Shampoo
Do not shampoo in the shower
I don't know why I didn't figure this out sooner. I used shampoo in the shower and when we wash our hair the shampoo runs down our whole body. Printed clearly on the shampoo label is the warning,
"For extra body and volume."
No wonder I have been gaining weight. I got rid of shampoos and start using dish washing liquid. Its label reads
"Dissolves fat that is otherwise difficult to remove."
Follow this and stay slim and trim forever.
